We perceive the world and our own body through our senses. Thus, our sensory profile considerably influences our relationship to the world and to ourselves, because our reality changes according to the way we perceive! To deepen this understanding, discover our 27-page guide, which accompanies you in the exploration of your sensory profile. Know yourself better, understand yourself better, to allow you to act and be well!
Why this guide
How I balance myself
How to use this guide
What other resources are available to me?
And after?
What is a sensory profile?
To perceive what surrounds us and our own body, we therefore gcash data use 5 external senses (called exterosens): Hearing, sight, smell, taste, touch.
In addition, we can also explore 3 other main senses to perceive our own body “from the inside” (which are therefore called interosens):
Interoception : Adapted perception of the inside of one's own body. Closely related to the ability to feel and manage emotions.
Proprioception : Perception of one's own body in space (position, orientation).
The vestibular sense : Sense of movement, balance.
When our sensitivity is balanced, regardless of the sense, we are able to receive sensory information (a stimulus), process it, and then respond appropriately. This process, known as sensory integration , plays a crucial role in our daily experience.
Illustrative infographic on neuro-sensory integration, detailing sensory systems, responses, and understanding sensory disorders.
- Board index
- All times are UTC
- Delete cookies
- Contact us