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Tips for working safely and professionally from home
Tips for working from home
In addition to a good video calling tool, it is also important to know what to look for when you are on camera. How do you make sure you come across as personal in an online meeting? Pelpina Trip turkey telegram data shares a number of tips:
Look into the camera lens
Provide good lighting
Move closer to the webcam
Make sure you have good audio
Talk in rounds
With the rise in video calls for meetings and conferences, you may be experiencing ‘video call fatigue’. Having so many virtual appointments can be taxing on your brain. So how do you prevent the Hangout hangover?
Say 'no' by default: many appointments can also be replaced by an email. This saves you extra energy for other work.
Avoid multitasking: Constantly switching between tasks can lead to poorer productivity and costs your brain a lot of energy.
Take more breaks: Taking a break is good for you both physically and mentally. It increases your concentration and productivity.Hangout hangover
Want more handy tips for your Hangout hangover? Find them here .
Work smarter by maintaining your focus
Speaking of concentration : do you also notice that you are constantly distracted now that you are working from home? There is always something you can do in between. Count how many times you are distracted during a day while working from home and write down all the distractions. Are you scared by the length of the list? Then follow these steps:
Make a list of things that are on your mind. Write it down in a notebook or speak it into your phone - as long as it's out of your head.
Train your attention muscle with, for example, a mindfulness app.
Try not to keep switching tasks, but focus on one thing.
Do you notice that you still can't concentrate? Then it is a good idea to look for your flow . Time passes quickly, you get a lot done and are completely in it. To achieve this, you need to know which factors were present when you were in your flow before: then create the circumstances for this yourself. Were you listening to calming music? Put on your headphones and go for it.
In addition, you can ensure that you start productively from home with a fresh start. Cycling to work (or walking from the car to the office) is not an option for the time being. Instead, turn the shower on nice and cold, and you will be awake immediately. Make sure you have a good workstation and are not disturbed. And also important: find a break schedul.
